Advanced Wellness Announces Tip for Avoiding Holiday Weight Gain

Credit: ABC News

(Corpus Christi, Texas)

Advanced Wellness and Rejuvenation is pleased to announce a great tip for avoiding holiday weight gain. According to this Corpus Christi wellness clinic, the average person gains seven pounds over the course of the holiday season. For those on a weight loss journey, those seven pounds are frightening and can be discouraging. In order to avoid that weight gain while still enjoying the holiday season, Advanced Wellness and Rejuvenation suggests the 50% Rule. Coined by a personal trainer, the 50% Rule helps you keep exercising while still allowing yourself a little indulgence. Learn more about it on the page.

For those in South Texas, there are few wellness clinics that work with clients to find the best version of themselves quite like Advanced Wellness and Rejuvenation. Dr. Dale Eubank and his staff are attentive to the needs of their patients, and they make plans that are designed to benefit the patient, not the other way around.

“Dr. Eubanks, Helen (my personal health master) and office staff are all super friendly and personable,” one satisfied patient says. “I’ve closely followed the specific meal plan guidance and taken crave control supplements as directed and I have lost 40 lbs already. My blood pressure has improved and truly enjoy the food I eat. They actually care about me as a person, meeting my goal and being the healthiest me I can be. …Anyone who has tried various weight loss programs that have failed should definitely look into this program.”

At Advanced Wellness and Rejuvenation, patients can book a number of wellness services to become the best versions of themselves possible. From body sculpting, to hormone therapy, to vaginal rejuvenation services, there is something for everyone.