Credit: Dr. Sinatra
(Corpus Christi, Texas) February 6, 2019
Medical weight loss center in Corpus Christi, Texas, Advanced Weight Loss, is pleased to announce their brand-new page on ways to avoid weight gain for the upcoming holiday: Valentine’s Day. While many people only think of Thanksgiving and Christmas when it comes to holiday weight gain, many other holidays are the culprit—including Valentine’s Day. With the influx of chocolate, wine, cheese, and other fatty foods, the professionals at Advanced Weight Loss have come up with a page to assist clients in their weight loss journey through the holidays.
The page outlines five ways to keep one’s journey on track: substituting favorite goodies with healthy alternatives, pre-determining one’s indulgences, partaking in shorter—but higher intensity—workouts, walking more, and avoiding letting the holiday completely derail one’s progress. Each section going into a little more depth about how to achieve these goals.
“Holidays are the worst time of year when you’re trying to lose weight,” Brandon Bell of St. Louis, Missouri says. “It’s all too easy to over-indulge, and as a result, give up since your weight loss has been thrown off. It’s great to have someone that tells you it’s okay to be thrown off from time to time, but you have to get back on the horse.”
The professionals at Advanced Weight Loss are there for their clients every step of the way. Whether they have 20 or 120 pounds to lose, each treatment is personalized to fit the client’s lifestyle and goals so they achieve that number in the healthiest way possible. They don’t want you to simply look good—they want you to feel good.
For more information on Advanced Weight Loss and their services, call (361) 906-1112, email [email protected], or visit their offices.